Take their word for it.

Shelly: Fat Loss - Both bodies are wonderful, both versions allowed me to get up out bed, go to the gym, do day to day activities and live my life.

However, I wanted change and to break a bad cycle of yo-yo dieting and having an ‘all or nothing’ mindset which caused me to have a VERY unhealthy relationship with food and my body. Consistency Health Co gave me so much freedom with BALANCED meals but the key for me was prioritising protein and utilising not abusing carbs. I have not once stepped on the scales as I haven’t needed to nor do I want to, how I feel speaks volumes and this newer version still does the same as the old just better. 

I am very grateful for the guidance of Consistency Health co as she truly lead with patience, kindness but also a wealth of KNOWLEDGE that has not only helped me in the short term but will continue to do so in the long term